Texas Cowboy Stew

Mike tried this recipe on October 24, 2021
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Why is it any dish with cumin or chili powder in it is automatically assumed to be “Texan”? Maybe someday I’ll figure it out. In the meantime, if you need a meal you can put together quickly that feeds a crowd, give this a try. But be warned: you’re going to need a very large stock pot to hold it all!

Adapted from 100kRecipies

Texas Cowboy Stew

Difficulty: Beginner Prep Time 15 min Cook Time 75 min Total Time 1 hr 30 mins Servings: 10 Best Season: Suitable throughout the year

Description

Rich and hearty, this dish makes a lot - perfect if you need to feed a crowd.

Adapted from 100kRecipes

Ingredients

Instructions

  1. In a large skillet, sauté the onions over medium-high heat 3-4 minutes or until translucent. Add the ground beef and cook 6-8 minutes or until no longer pink, breaking the meat into crumbles while cooking. Add the sausage and cook 2-3 minutes or until lightly browned around the edges. Remove from heat and drain off any excess grease.

  2. In a very large stock pot add garlic, potatoes, tomatoes, Ro*Tel, pinto beans, frozen vegetables, cumin, chili powder, and water. Stir to combine. Add meat mixture and stir until well blended.

  3. Bring mixture to a boil. Reduce heat, cover, and simmer for one hour, stirring occasionally. Season with salt and pepper as desired.

Nutrition Facts

Servings 10


Amount Per Serving
Calories 592
% Daily Value *
Total Fat 27g42%
Saturated Fat 10g50%
Cholesterol 130mg44%
Sodium 1522mg64%
Potassium 1140.97mg33%
Total Carbohydrate 45g15%
Dietary Fiber 11g44%
Sugars 10g
Protein 46g92%

Calcium 10%
Iron 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Notes

  • For a thicker stew, reduce water to 3 cups
  • If 28 ounce cans of Ro*Tel are not available, three 10 ounce cans can be used
  • If a spicier stew is desired:
    • Increase amount of cumin and/or chili powder
    • Add a dash of paprika
    • Add chopped jalapeno peppers
    • Use Ro*Tel "Hot" tomatoes with chilies

 

Keywords: beef, kielbasa, stew, Ro*Tel, vegetables
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