Beef, rice, salsa, and cheese… sounds like Tex-Mex to me!
Adapted from My Food and Family (Kraft/Heinz)
Mexican Beef and Rice Casserole
Description
Beef, rice, salsa, and cheese... sounds like Tex-Mex to me!
Adapted from My Food and Family (Kraft/Heinz)
Ingredients
Instructions
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Preheat oven to 375 F. Spray a 9 x 13 casserole dish with nonstick cooking spray.
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Brown ground beef in a large nonstick skillet. Drain excess grease and return meat to skillet.
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Reserve 1 cup of cheese to use later. Add all remaining ingredients to the beef and mix thoroughly.
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Pour meat mixture into casserole dish and cover with aluminum foil.
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Place dish in oven and bake 40 to 50 minutes or until rice is tender.
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Remove foil, sprinkle reserved cheese on top, and bake uncovered until cheese is melted.
Servings 8
- Amount Per Serving
- Calories 233kcal
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 3g15%
- Cholesterol 48mg16%
- Sodium 601mg26%
- Potassium 410mg12%
- Total Carbohydrate 28g10%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 19g38%
- Calcium 5 mg
- Iron 17 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
