Hearty Beef And Barley Soup

Mike tried this recipe on March 14, 2019
pinit

Super fast and super easy to make, and tastes super delicious.

Adapted from Cooktoria

Hearty Beef And Barley Soup

Difficulty: Beginner Prep Time 15 min Cook Time 1.5 hour Total Time 1 hr 45 mins Servings: 6 Best Season: Fall

Description

Super fast and super easy to make, and tastes super delicious.

Adapted from Cooktoria

Ingredients

Instructions

  1. Heat a large pot on high heat. Add the olive oil and beef and cook for 10 minutes, stirring occasionally, until the beef starts to brown.

  2. Reduce heat to medium and add carrots, onion, and garlic. Cook for 5 minutes.

  3. Add tomato paste, thyme, salt, and pepper, and mix well. Add broth and barley.

  4. Reduce heat to medium-low. Cover and cook 1 1/2 hours or until meat is very tender.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 487
% Daily Value *
Total Fat 21g33%
Saturated Fat 5g25%
Cholesterol 68mg23%
Sodium 1122mg47%
Potassium 883mg26%
Total Carbohydrate 34g12%
Dietary Fiber 7g29%
Sugars 4g
Protein 40g80%

Calcium 4%
Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Notes

  • You can substitute ground beef for the chuck roast. Reduce cooking time to 1 hour.
  • If the soup is too thick, add more beef or chicken broth to thin it.
Keywords: beef, barley, soup
Recipe Card powered by Delicious Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *