Ground beef, corn, cheese, and rice all mixed together in a tomato sauce. What’s not to like?
Adapted from This Is Not Diet Food
Cheesy Tomato Ground Beef and Rice
Description
Ground beef, corn, cheese, and rice all mixed together in a tomato sauce. What's not to like?
Adapted from This Is Not Diet Food
Ingredients
Instructions
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Prepare the instant rice according to package directions.
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In a large frying pan over medium-high, heat cook the ground beef and diced onion until the meat is browned. Drain off any fat.
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Reduce heat to medium. Add cooked rice, corn, tomato soup, milk, salt, pepper, minced onion and chives. Stir until well blended.
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Simmer for 10 minutes, then add 2 cups of Cheddar cheese and stir until melted.
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Sprinkle remaining cheese on top without stirring. Allow cheese to melt, then serve.
Servings 4
- Amount Per Serving
- Calories 779kcal
- % Daily Value *
- Total Fat 41g64%
- Saturated Fat 21g105%
- Cholesterol 175mg59%
- Sodium 1775mg74%
- Potassium 358mg11%
- Total Carbohydrate 46g16%
- Sugars 11g
- Protein 54g108%
- Calcium 49 mg
- Iron 30 mg
- Vitamin D 44 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
