Servings 4
Serving Size approx 2 cups
- Amount Per Serving
- % Daily Value *
- Total Fat 4.8g8%
- Saturated Fat 0.8g4%
- Sodium 696mg29%
- Potassium 930mg27%
- Total Carbohydrate 24.7g9%
- Dietary Fiber 6g24%
- Sugars 5.6g
- Protein 6.7g14%
- Calcium 93 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes
- If soup is too thick after blending, add broth or hot water 1/2 cup at a time until desired consistency is reached.
- For a creamy soup, add 2 ounces of cream cheese or 1/2 cup of heavy cream (or the vegetarian equivalent) before blending.
- Nutritional info is calculated using chicken broth and optional sugar.
- Using vegetable broth will reduce 3 calories per serving
- Removing sugar will reduce 4 calories per serving
- Revision 1/8/2024
- Converted measurements for onion and carrots to defined amounts in cups
- Increased amount of broth from 1 cup to 2 cups as the finished soup was very thick
- Recalculated nutritional values based on measurement changes
Keywords:
tomato, basil, soup, carrots, onions, instant pot